Download Athletic Ability and the Anatomy of Motion, 3e, by Rolf Wirhed Fil Lic
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Athletic Ability and the Anatomy of Motion, 3e, by Rolf Wirhed Fil Lic
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This book serves as a bridge between biomechanics and the practice of sport. By providing a detailed analysis of movement, it helps readers understand the important factors for maximizing performance. Valuable coverage is provided on the general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training that provide a firm theoretical framework for effective training. From this basis, the book explores the anatomy function of different parts of the body and examines the types of movement important in sports activities.
- The book's unique approach features a rigorous application of biomechanics to sport training.
- Mechanics are related to the use of muscles in specific sports.
- Coverage is both theoretical and practical, making the book useful both for academic study and as a training aid.
- Highly illustrated format helps readers understand key concepts and important details.
- Fully updated content provides the latest knowledge on the subject.
- New illustrations and new, engaging text layout draw the reader in and bring important concepts to life.
- Additional coverage has been added on several topics, including strength training.
- Sales Rank: #769917 in Books
- Published on: 2006-07-17
- Released on: 2006-07-17
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x .51" w x 7.25" l, 1.10 pounds
- Binding: Paperback
- 224 pages
Language Notes
Text: English, Swedish (translation)
About the Author
Rolf Wirhed, Fil Lic, Professor, University Lecturer in Biomechanics, Department of Physical Education and Health, Orebro, Sweden
Most helpful customer reviews
2 of 3 people found the following review helpful.
Fantastic Old Book
By C. F. Mullins
I bought this old book used through Amazon.com and I got a great deal.
This is a wonderful book for anyone interested in how the muscles and bones work together to make the body move.
It is much better than Gray's Anatomy and better still than a workout book focused on athletic ability and targeted muscle exercises.
I like the general overview to each area with many sketches in a sequence of tightening field illustrations so that one sees the bigger picture and gets zeroed in as the discussion proceeds to the core of the matter.
My interest is in robotics, humanoid robotics, and I find that the perspective taken here, giving the real lowdown as it were, is essential to understanding how things work so that one can get on with figuring out how to do it differently with other materials.
0 of 0 people found the following review helpful.
Five Stars
By ajit banerjee
this is a very insightful book.
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